About Kung Fu Cowgirl

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Let your laughter FLOW!

They say Laughter is the Best Medicine. I couldn’t agree more, so much so I’ve made laughter a central part of my yoga practice. Besides the fact that I simply love to laugh, there’s a scientific reason behind Haha Yoga. Doctors agree: laughter not only improves your mood, but can also relieve pain, protect you from the damaging effects of stress, and even strengthen your immune system. 

 

My mission is to help you laugh and move everyday, no matter what your fitness level, how busy your life, or where you are. You don’t need access to a yoga studio. Haha Yoga can be done in the comfort of your own home. Remember: anywhere flat is a yoga mat! Let's FLOW! 

Why Kung Fu Cowgirl Yoga

Suitable for Beginners

Flexible

Schedule

Personal

Guidance

Advanced

Techniques

LOL  

Asanas

Registered Yoga Teacher

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